Shakeology Recipes

Chocolate Shakeology

Banana Split:

• one scoop chocolate shakeology
• 1 cup of milk (1%, skim, almond, rice, soy) or water
• 1 banana
• 2 large frozen strawberries
• 2 pineapple rings
• Ice to taste

Blend all ingredients together in blender. I have also poured this shake into a tupperware container and place in the freezer for a few hours. When I took it out I added a tbs of chopped walnuts and ate it with a spoon. It was just like eating a banana split except way better for you!!!

Carl Daikeler Special:

• 1.5 scoop Chocolate Shakeology powder
• 1 banana
• 1 Tbsp almond or peanut butter (or to taste)
• ice to taste
• 8oz water

Mocha Madness:

• 1 cup water
• 1/2 almond milk
• 1 cup of water with 1 tbsp instant coffee disovled – pour over ice after it disolves!
• 1 scoop Chocolate Shakeology powder
• Ice to taste
• Sweeten if desired

Chocolate covered bananas:

• 1/2 banana
• 1 scoop Chocolate Shakeology powder
• 1/2 cup water
• ¼ cup non-fat soy, rice or almond milk
• Ice to taste

Reeses PB Cup:

• 1 Tbsp natural almond or peanut butter
• 1 scoop Chocolate Shakeology powder
• 3/4 cup water
• 1/2 cup Almond Milk
• Ice to taste

Chocolate covered strawberries:

• 1 scoop Chocolate Shakeology powder
• 1 cup water
• 1/2 cup of milk (1%, skim, almond, rice, soy)
• 1/2 cup frozen strawberries
• Ice to taste

Greenberry Shakeology:

Orange Julius:

• 1 scoop GreenBerry
• 1 cup of water
• 1/2 cup of milk (1%, skim, almond, rice, soy)
• 1 packet Crystal light Sugar free “Classic Orange” or “Sunrise”
• Ice to taste

SUNRISE – Antioxidant Special:

• ¼ cup fresh orange juice
• 1 scoop Berry Shakeology powder
• 3/4 cup water
• Ice to taste

Strawberry peach surprise:

• 1/2 cup frozen strawberries
• ½ cup frozen peaches
• 1 scoop Berry Shakeology powder
• 3/4 cup water
• Ice to taste

Yogo Berry Blast:

• 8- oz water
• 1- scoop of greenberry shakeology
• 1- cup of frozen mixed berries
• 1- 4 oz container of Dannon Light & Fit yogurt vanilla

Blues buster: 

• ½ cup combined frozen blueberries and blackberries
• 1 tsp fresh orange juice
• 1 Tbsp non-fat blueberry yogurt
• 1 scoop Berry Shakeology powder
• 3/4 cup of water
• Ice to taste

Creamy berry fushion:

• ¼ cup sliced strawberries
• ¼ cup GreenBerry Shakeology powder
• ¼ cup non-fat, soy, rice or almond milk
• ½ cup water
• Ice to taste

Tropical Banana Berry:

• 1 Scoop Greenberry
• 1/2 cup milk (1%, soy, rice, almond)
• 1/2 banana
• 2oz of 100% Pineapple juice
• Ice to taste

Some Fun things to add to your Shakeology:
To switch up your flavor experiences, and boost your smoothie benefits, you can add:
1 scant tsp fresh orange juice will add a bright flavor punch!
1 Squeeze fresh lemon or lime is a very happy addition to the berry smoothies!
1Tbsp of organic nut butter peanut, cashew, almond, hazelnut are great)
Cinnamon is noted to suppress appetite and level out glycemic levels after meals.
1 Tbsp non-fat yogurt adds satisfying body to the smoothie.
Fruits that taste great in your shake:
Apple
Bananas
Blackberries
Blueberries
Boysenberries
Kiwi
Papaya
Peach
Pears, Asian Pears, Korean Pears
Pineapple
Plums
Mango
Nectarine
Melon
Raspberries
Starfruit
Strawberries
Tangerine

CHOCOLATE NO BAKE SHAKEOLOGY BALLS:

You will need:
8 TBSP PB2 ( pow­dered peanut but­ter, you can order from Bell Plan­ta­tion)
3 TBSP natural peanut butter
1/2 cup Choco­late Shake­ol­ogy
3 TBSP raw/organic honey or agave nec­tar
1/2 cup quick oats
Instruc­tions:
1. Pre­pare PB2 as instructed on label (mix with water until it has a peanut butter-like consistency.)
2. Add PB2 mix­ture with the other ingre­di­ents in a bowl and mix well. (If it’s too sticky, add more Shake­ol­ogy until it’s a dry, crumbly texture.)
3. Roll the mix­ture into golf-ball sized indi­vid­ual balls and place on wax paper. You should be able to make 10–12 balls. Put into freezer until firm. (5–10 min­utes will work!)
Nutri­tion Info: Calo­ries: 85; Carbs:11g; Fat:3g